Transforming Lives for the Better
Special Strong provides life-changing experience to our clients and helps them develop:
Adapted fitness training for individuals with mental and physical challenges. Special Strong Southeast Houston is one of the only gyms in the country that offers science-based adaptive and inclusive fitness programs for children, adolescents, and adults with a mental, physical or cognitive challenges.
CLAIM FREE 7-DAY PASSSpecial Strong offers science-based one-on-one and group training programs that are designed to meet the unique challenges of children, adolescents, and adults that prevent them from obtaining health-supportive exercise in conventional gyms.
We offer the customized, best science-based private and group training programs that are designed to meet the unique challenges of children, adolescents, and adults with mental, physical, and cognitive challenges. We are blessed with the privilage to help change lives!
Each child, adolescent, and adult with special needs or other disabilities have their own unique needs. That's why we don't believe in "one size fits all" training programs. Our certified and highly vetted personal trainers create movement-based adaptive fitness programs that are customized for each individual's needs. Special Strong personal trainers are skilled in designing adaptive fitness workout programs, de-escalating anxiety, and making workouts feel rewarding. Our trainers are friendly and caring, providing full mental and emotional support while teaching adaptive exercises in a safe environment.
Special Strong provides life-changing experience to our clients and helps them develop:
Adaptive fitness refers to physical activities and exercises that are modified or adapted to suit individuals with disabilities. It focuses on promoting physical wellness and improving functional abilities for individuals with mental, physical, and cognitive challenges.
Special Strong offers a range of special needs fitness programs, including adaptive fitness personal training, group fitness socialization classes, and aquatic therapy. These programs are designed to meet the unique needs and goals of individuals with disabilities.
An adaptive personal trainer is a fitness professional who specializes in working with individuals with adaptive needs. They are trained to modify exercises, provide necessary accommodations, and create personalized fitness programs to help individuals with special needs achieve their fitness goals.
There is a huge misconception about the idea that individuals with special needs have to train in a needs-specific gym. This misconception stems from the assumption that individuals with special needs require a completely different training approach or equipment that can only be found in specialized gyms. At Special Strong, we are invested in creating an inclusive environment that allows people with adaptive challenges to train at any gym by creating unique and specialized programs.
A need-specific personal trainer is a fitness professional who specializes in creating tailored workout programs for individuals with specific conditions or limitations, such as cerebral palsy. Their role involves understanding the unique challenges and obstacles faced by their clients and designing exercises and workouts that cater to their specific needs. Special Strong trainers are equipped to help people set achievable goals and create custom programs to reach these goals. The primary aim of a need-specific personal trainer is to work with the client to create a holistic program to help the overall well-being of each individual.
The purpose of inclusive workouts is to create fitness sessions or classes that are open and accessible to individuals of all abilities, allowing them to participate and benefit from exercise regardless of their physical or cognitive challenges.
Special Strong does not solely offer personal training for individuals with special needs. They also provide personalized training programs for individuals with physical and mental disabilities. Their adaptive fitness trainers are specifically trained to work with individuals facing cognitive, physical, and mental challenges. These trainers offer customized workouts and support to help these individuals achieve their Wellness goals.
Adaptive fitness programs for special needs adults offer numerous benefits, such as improved physical strength, increased mobility and flexibility, enhanced cognitive function, boosted self-esteem, increased social interaction, and overall improved quality of life.
An adaptive fitness trainer is extremely important when assisting individuals with special needs as they possess the knowledge and expertise to tailor exercise programs that address individual abilities and limitations. These trainers understand the unique challenges faced by people with Adaptive needs, whether physical or cognitive and can provide the necessary modifications and support to help them achieve their fitness goals safely and effectively. By personalizing workout routines and using specialized equipment, an adaptive fitness trainer can empower individuals with special needs to improve their overall physical health, enhance their mobility and independence, and boost their self-confidence.
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